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I am an Assistant Professor in Exercise Science at PennWest California, formerly California University of Pennsylvania (Cal U). I am a Regional Master Instructor for NASM, where I educate current and aspiring fitness professionals globally on how to successfully apply the NASM OPT Model. As a 25-year veteran of the fitness industry, I have experience working with clients ranging from physical therapy patients to elite athletes. I’m also a consultant for multiple organizations in the fitness, performance, and wellness industries and own a training and therapy business (WNB Performance Solutions, LLC), working with professional athletes and CEOs. I hold a master’s degree in exercise science and health promotion from Cal U and am licensed in massage therapy with an emphasis in neuromuscular therapy.
World's #1 PES
The PES was the first specialization I received from NASM because of the clientele I was working with. Having a strong foundation using the OPT Model, this specialization gave me a more in-depth look into the proper steps I needed to take to with my professional athletes during and after the season so they could remain at the top of their game.
World's #1 CES
The CES has been a game-changer in my career and my favorite (and most applied) specialization. It has given me the knowledge to take any athlete/client with compensations and correct these imbalances by using an easy-to-follow Model so they can feel, move, and perform at their highest level.
The NASM-CPT offers the latest and greatest in fitness training - equipping you with the knowledge to deliver exceptional...
*12 month payment plan
Leverage safe and science-based stretching techniques to help clients move better and gain maximum flexibility.
EXPAND YOUR CAREER
NASM-WLS offers a unique weight loss approach, equipping clients to overcome obstacles and achieve lasting results for a healthier lifestyle.....