Calculators
On this page, you'll find all our most helpful resources in one place. Scroll down to find some of our most searched-for calculators.
Calorie Calculator
Easily and efficiently create a personalized caloric plan for your clients utilizing key factors such as Basal Metabolic Rate (BMR), Total Daily Energy Expediture (TDEE), desired weight and target date, and macronutrient intake.
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Calculator
One Rep Max Calculator
Calculate your clients' one rep max (1RM) for any lift with our calculator. Determine the maximum weight they can safely lift for a single repetition in exercises like squat rack, bench press, deadlift, and more.
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Calculator
Body Fat Calculator
Calculate your clients' body fat percentage with a better understanding of the relationship between BFP and BMI and learn more context about those specific measurements to get a clearer picture of body composition.
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Calculator
BMI Calculator
Body Mass Index, or BMI for short, is widely used across various health fields. It categorizes bodyweight based on height and weight, making it a valuable tool for personal trainers, nutrition coaches, physicians, and epidemiologists.
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Calculator
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