Valuable Information and Resources for NASM CPTs

If you are looking for more information, or you require additional resources, please feel free to utilize the following links to assist you in your search.

Assessment Forms

• Body Composition (PDF)
• Cardio Assessment (PDF)
• Dynamic Postural Assessment (PDF)
• Physical Activity Readiness (PAR-Q) (PDF)
• Postural Assessment Solutions (PDF)
• Static Postural Assessment (PDF)

Programming

• CES Template Handout (PDF)
• OPT™ Programming Template (PDF)
• OPT™ for Fitness: Annual & Monthly Program Design (PDF)
• OPT™ for Sports Performance: Annual Program Design (PDF)
• OPT™ for Sports Performance: Monthly Program Design (PDF)

Conversion Charts

• One Repetition Max Conversion (IRM) Chart (PDF)
• Percent of One Repetition Max Conversion (IRM) Chart (PDF)

Other Resources

• CPT Study Guide (PDF)

Miscellaneous

• Sample Testimonial/Photo Consent Form (PDF)