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NASM NUTRITION SERIES

Plant-Based Diets

This course will help you make sense of the different plant-based diets, the health benefits and common myths around this dietary lifestyle.

  • Identify the different plant-based diets and their place within the dietary spectrum

  • Explain the health benefits of a plant-based diet

  • Determine how plant-based diets affect weight loss

  • Differentiate the dietary needs of athletes who adopt plant-based diets

  • Identify common myths about adopting and/or following a plant-based diet

  • CEU Value: 0

$37 $49

One-Time Payment

25% OFF

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