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Free Course on Plant-Based Diets

In honor of Vegetarian Awareness Month, we are giving away a FREE Online Course ($49 value) on Plant-Based Diets.
Hurry, offer ends October 31st!

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3 Day Trial WLS Online Course

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  • Online manual (pdf)
  • Online programming manual (pdf)
  • Online articles and literature review (pdf)
  • 30-minute instructional video
  • Online narrated presentations
  • Online exercise library
  • Online quizzes
  • Client handouts  
The NASM Weight Loss Specialist discusses the health dangers of obesity, the physiology and psychology of weight loss, and nutrition and physical activity guidelines specific for weight loss clients; from overweight to morbidly obese clients. This course also goes into detail on how to use NASM’s exclusive Optimum Performance Training™ (OPT™) model to design exercise programs specific for weight-loss clients.

Upon completion of this course, Health and Fitness Professionals will be able to:

  • Explain the physiological and psychological mechanisms involved in weight management 
  • Dispel common weight loss myths
  • Become confident working with weight loss clients
  • Construct individualized weight loss programs and know how to modify them appropriately during weight loss plateaus
  • Know when a weight loss client must be referred out to a qualified medical professional