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1.800.460.6276

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CONTINUING EDUCATION

Resistance Training

This course draws upon NASM's exclusive Optimum Performance Training® (OPT™) model to uncover the secrets of designing safe and effective resistance training programs.

  • An essential tool for all sport, fitness and rehabilitation specialists

  • Arms students with a scientific, systematic approach to resistance training exercise selection and modifications

  • Helping you build integrated strength programs and progressions for all physical and performance goals

  • CEU Value: 0.3 NASM, 3 AFAA, 0.3 ACE, 0.3 NSCA (Category C)

$49

One-Time Payment

Enroll Now
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Not sure which program is right for you?

Answer a few questions, and we'll match you with the right study program for your needs.

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Program questionairre

Not sure which program is right for you?

Answer a few questions, and we'll match you with the right study program for your needs.

Quiz goes here
Enroll Now