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STRENGTH TRAINING FOR OPTIMAL RESULTS

three trainers doing balance training in a gym

NASM Integrated Balance Training

NASM CEUs: 0.30

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Description

Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You'll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.

Learning Objectives

  • Explore the science of balance training
  • Design optimal balance training programs for clients
  • Apply balance techniques in everyday client workouts

Approved Providers

NASM

0.30

ACE

0.30

AFAA

3.00

NSCA

0.30