The NASM Podcast Network
Keep on the cutting edge of fitness in your spare time with our in-depth podcasts. Each episode is led by top industry trainers and wellness professionals who share the latest discoveries to help you sharpen your fitness knowledge and skills.
Click each podcast to learn more:
- NASM-CPT Podcast - New Episode
- NASM Master Instructor Roundtable- New Episode
- Strong Mind, Strong Body
- Random Fit- New Episode
- Better Than Fine
- Peak Physique Podcast
- Mindful Drinking
Podcasts
NASM-CPT Podcast
Host: Rick Richey
If you’re a Certified Personal Trainer (or on the path to becoming one), this is the podcast for you.
Tune in with NASM Master Instructor Rick Richey as he dives deep into many different aspects of the fitness industry with one goal: to help you build a strong foundation for your fitness career, and to keep you updated on the latest and most important developments that fitness pros need to know.
Listen to the NASM-CPT Podcast.
Featured Episode: "Muscles That Extend the Shoulder, Hip, Elbow & Knee Explained"
This “NASM CPT Podcast” episode answers the popular question, "Which muscles extend your shoulder, hip, elbows, and knees?" Host Rick Richey breaks down the primary and secondary muscles involved in these extensions, explains their functions during movement, and clarifies the anatomical meaning of extension and the planes of motion where these joint actions occur.
NASM Master Instructor Roundtable - A Show for Certified Personal Trainers
Hosts: Marty Miller & Wendy Batts
Whether you’re studying for your CPT exam, an early-career trainer, or an experienced fitness professional, you’re sure to come away from every episode of the Master Instructor Roundtable with actional nuggets of personal training wisdom.
NASM Master Instructors Marty Miller and Wendy Batts will share everything from training techniques to fitness trends and more, with the goal of helping you develop into a more well-rounded fitness expert.
Want to follow in Wendy’s footsteps? Check out her favorite NASM courses.
Listen to the NASM Master Instructor Roundtable.
Featured Episode: "Cut Your Gym Time: Science-Backed Ways to Build Muscle Faster"
Hosts Wendy Batts and Marty Miller break down recent NASM-backed research showing that shorter workouts—sometimes cutting total duration by 30 to 50 percent—can be just as effective for strength and hypertrophy, provided the right strategies are used.
Strong Mind, Strong Body - A Fitness and Wellness Podcast with Angie Miller
Host: Angie Miller
Your mental health is every bit as important as your physical health, but in today’s go-go-go world, it often takes a backseat. NASM Master Instructor and health therapist Angie Miller is out to change that.
In Strong Mind, Strong Body, join her as she shares strategies to help you balance and improve both aspects of your well-being. You’ll learn strategies to help stop stress, overcome procrastination, avoid burnout, and so much more, so you can be stronger inside and out.
Listen to Strong Mind Strong Body.
Featured Episode: "How to Find the Courage to Make Life Changes When Fear Holds You Back"
In this episode of “Strong Mind, Strong Body,” licensed therapist and wellness expert Angie Miller dives into why people remain in uncomfortable or unfulfilling situations and how you can break through hesitation to make meaningful changes.
Random Fit - Powered by NASM
Hosts: Ken Miller & Wendy Batts
In the Random Fit podcast, you’ll join NASM Master Instructors Ken Miller and Wendy Batts as they explore the many fascinating interesting intersections between fitness and pop culture.
Want to find out how realistic movie training montages are, the risks and benefits of new fitness trends, and whether “As Seen on TV” workout equipment really works? With so many random fitness questions out there, you need a random fitness podcast to help you find the answers you’re looking for.
Want to follow in Wendy’s footsteps? Check out her NASM product recommendations.
Listen to Random Fit.
Featured Episode: "How to Use Eccentric Training for Better Strength and Injury Prevention"
In this “Random Fit,” hosts Wendy Batts and Ken Miller break down why developing your body’s brakes is just as crucial as building its engine, whether you are an athlete, a parent, or someone staying active as you age.
Better Than Fine
Hosts: Darlene Marshall
As fitness professionals, we tend to focus on the “physical” component of health. But wellness includes much more, such as our mental, emotional, and social wellness.
In the Better Than Fine podcast, Certified Personal Trainer and Wellness Coach Darlene Marshall provides inspiring and enlightening strategies to help you achieve better well-being in every aspect of your life.
Want to follow in Darlene’s footsteps? Check out her favorite NASM courses.
Listen to Better Than Fine.
Featured Episode: "Self-Care Beyond Influencer Culture: Building Systems for Real Wellbeing"
On this transformative episode of the “Better Than Fine” podcast, host and wellness coach, Darlene Marshall, helps us rethink everything we know about self-care.
Peak Physique Podcast
Host: Andre Adams
Join NASM Master Trainer and IFBB Olympian Physique Athlete Andre Adams as he shares insider tips, new developments, and winning strategies from top performers in the bodybuilding community.
If your goal is to achieve a chiseled and muscular physique—or to help your clients achieve one—then let the Peak Physique Podcast become your secret weapon to better results.
Listen to the Peak Physique Podcast.
Featured Episode: "How top bikini pros stay motivated and handle competition setbacks"
In this conversation, host Andre Adams talks with reigning Arnold Classic bikini champion Aimee Delgado about the concrete strategies and mindset shifts that have taken her from a challenging childhood to competing on the Olympia stage.
Mindful Drinking
Host: Derek Brown, NASM CWC
How should a health-conscious fitness professional approach the consumption of alcohol? That’s the question that NASM Certified Wellness Coach and Imbibe’s “Bartender of the Year” Derek Brown tackles in each episode of The Mindful Drinking Podcast.
Derek has been recognized by Imbibe Magazine as one of the most inspirational people in the Mindful Drinking space, which is the growing movement normalizing no-alcohol and low-alcohol lifestyles. Tune in as Derek inspires and empowers you with strategies to help you make more intentional choices about how you drink (or don’t).
Listen to the Mindful Drinking Podcast.
Featured Episode: "Stress Drinking: Does Alcohol Help or Hurt?"
On this episode of The Mindful Drinking Podcast, host Derek Brown takes a closer look at the relationship between alcohol and stress. While drinking is often linked to relaxation, research suggests that in times of high stress, we tend to drink more—and that extra drink might not have the effect we’re hoping for. How does alcohol really impact our stress levels, and are there better ways to unwind?