Reset, Recharge, Reignite | 0.3 CEU

Metabolic Makeover

Help clients overcome stubborn plateaus with science-backed strategies for hormonal balance, metabolic health, and lasting weight loss.

Price

$49.00 One-time Payment

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Course Details

Course Description

Discover essential insights into metabolism and its role in weight loss and maintenance with this comprehensive course. Learn to explain metabolism and its primary components, and explore tools for accurately measuring resting metabolic rates, along with their limitations. Examine common inaccuracies in calorie assessment and explore alternative solutions. Understand the key influencers of metabolism, distinguishing between those we can and cannot control. Develop effective strategies for increasing metabolic rates and overall caloric expenditure to support your fitness and health goals.

Prerequisites

There are no prerequisites for this course.

Course Sections

Lesson 1: Introduction to Metabolism
Lesson 2: METs and Tracking Calories
Lesson 3: Metabolism and Weight Loss

Exam Details

You have 365 days from your date of purchase to pass your exam. After completing the course, you will take an online exam consisting of 20 multiple-choice questions. To pass the exam, you must achieve a minimum score of 70%. The exam has no time limit, and unlimited exam attempts are allowed.

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#1

Rated brand in the industry

1.9M+

Professionals trained by NASM

14,000+

Partnerships with gyms and health clubs

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NASM One

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Frequently Asked Questions
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If you have any additional questions about membership, check out the NASM FAQ page or contact us today 1-800-460-6276!
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Or call now to speak with a program advisor.

800-460-6276

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