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Free Course in Mental Toughness

In honor of Self Improvement Month, we are giving away a FREE Online Course ($99 value) in Mental Toughness. Earn 0.4 NASM CEUs. Hurry, offer ends Sept 30th!

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Golf Fitness Specialization (GFS)

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CEUs: NASM 1.0; ACE 1.0 

Help golf athletes improve their game with the NASM Golf Fitness Specialization (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments, and more.

Course Curriculum: 


  • Module 1: Introduction to Golf Fitness
  • Module 2: Human Movement Science
  • Module 3: Golf-Specific Assessments
  • Module 4: Flexibility Training for Golf Performance
  • Module 5: Core and Balance Training for Golf Performance
  • Module 6: Resistance and Cardio Training for Golf Performance
  • Module 7: Golf Injuries and Reconditioning Considerations
  • Module 8: Program Design Principles and Application
  • Module 9: Business Development

NASM Golf Fitness Specialists:

  • Teach clients how to lower scores and prevent golf-related injuries
  • Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike
  • Perform both golf-specific and health-related fitness assessments
  • Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries
  • Implement integrated training approaches
  • Invest in their client’s lives and futures . . . and their own!

Online Course

Downloadable Course Manual

Downloadable Programming Manual

Narrated Flash Presentations

Online Chapter Quizzes

Exercise Library

Final Online Exam

"The NASM-GFS course was awesome! It will increase the dynamics of clients and increase my earning potential toward a sport-specific client base. Great course, I highly recommend this course!" - Ross L, TX

"I originally took the GFS course only to fulfill my CEUs. However, I was pleasantly surprised that and feel that I have broadened my ability to earn money helping people with Golf Fitness. The course helped open my eyes to this market, and provided me a firm grounding in how to prepare programs to generate results for my future golf clients." - William W, NH

"I have always wanted to learn how I could improve other's golf game and this course did just that. I enjoyed learning how to incorporate a better program for my clients." - Mitch B, TX

"A great course for any type of professional working with golfers. A great addition of resources." - Cody A, TN

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