Help golf athletes improve their game with the NASM Golf Fitness Specialization (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments, and more.

• Module 1: Introduction to Golf Fitness
• Module 2: Human Movement Science
• Module 3: Golf-Specific Assessments
• Module 4: Flexibility Training for Golf Performance
• Module 5: Core and Balance Training for Golf Performance
• Module 6: Resistance and Cardio Training for Golf Performance
• Module 7: Golf Injuries and Reconditioning Considerations
• Module 8: Program Design Principles and Application
• Module 9: Business Development

NASM Golf Fitness Specialists:

• Teach clients how to lower scores and prevent golf-related injuries
• Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike
• Perform both golf-specific and health-related fitness assessments
• Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries
• Implement integrated training approaches
• Invest in their client’s lives and futures . . . and their own!

✔ Online Course

✔ Downloadable Course Manual

✔ Downloadable Programming Manual

✔ Narrated Flash Presentations

✔ Online Chapter Quizzes

✔ Exercise Library

✔ Final Online Exam