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Golf Fitness Specialization (GFS)

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CEUs: 1.0 NASM, 1.0 ACE

Help golf athletes improve their game with the NASM Golf Fitness Specialization (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments, and more.

NASM Golf Fitness Specialists:

  • Teach clients how to lower scores and prevent golf-related injuries
  • Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike
  • Perform both golf-specific and health-related fitness assessments
  • Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries
  • Implement integrated training approaches
  • Invest in their client’s lives and futures . . . and their own!

✔ Module 1: Introduction to Golf Fitness

✔ Module 2: Human Movement Science

✔ Module 3: Golf-Specific Assessments

✔ Module 4: Flexibility Training for Golf Performance

✔ Module 5: Core and Balance Training for Golf Performance

✔ Module 6: Resistance and Cardio Training for Golf Performance

✔ Module 7: Golf Injuries and Reconditioning Considerations

✔ Module 8: Program Design Principles and Application

✔ Module 9: Business Development

Online Course

Downloadable Course Manual

Downloadable Programming Manual

Narrated Flash Presentations

Online Chapter Quizzes

Exercise Library

Final Online Exam

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"Great course , would highly recommend if you looking to train golf clients."
- Vincent P, NY

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"I was very impressed by the superb organization of the course materials. The narrated presentations really helped me to understand the concepts more clearly and the exercise library was very useful in seeing how the concepts are applied to the weight room."
- Amy M, NY

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"I spent 40 years in the athletic Footwear and apparel business as a senior executive. I worked for Wilson Sporting Goods and Mizuno. Participation in golf exploded during Covid-19 so did injuries. The GFS course provides the CPT with a great opportunity. Take advantage of it. The demographics of golf are right too! Good course."
- Doug G, SC

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"I needed the course for a specific client. As mentioned previously - it was a short course and to the point. It was perfect for what I was looking for. The presentation was excellent."
- Nancy M, TCI

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"This course was easy to comprehend and quick. I learned a lot of new things I am excited to implement into training, not only with my clients but with myself."
- Sam K, NY

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"This course was short and sweet and full of information to get me started in my golfers programing."
- Melinda A, TX

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"GFS course has been one of the most structured course i ever did. very explanatory and at a reasonable pace. it has given me the knowledge and understanding about all it takes to become a golf fitness specialist an to be able to perform above expectation. Highly recommend"
- Ojo A.M, Oman

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"The GFS is great. It contains great research and practical information related to the subject matter, and it is presented in a great flow. I would definitely recommend this program to anyone interested in golf fitness training at a personal or professional level."
- Josias N, FL

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"After taking the GFS course I became much more confident in the opportunity I would have in providing my clients with more value and results. This course is a great addition to my professional skills. It is easy to follow and very informative. I recommend this GFS course in you are interested in helping golfer become better healthier and productive golfers"
- Dearic J, CA

"The NASM-GFS course was awesome! It will increase the dynamics of clients and increase my earning potential toward a sport-specific client base. Great course, I highly recommend this course!" - Ross L, TX

"I originally took the GFS course only to fulfill my CEUs. However, I was pleasantly surprised that and feel that I have broadened my ability to earn money helping people with Golf Fitness. The course helped open my eyes to this market, and provided me a firm grounding in how to prepare programs to generate results for my future golf clients." - William W, NH

"I have always wanted to learn how I could improve other's golf game and this course did just that. I enjoyed learning how to incorporate a better program for my clients." - Mitch B, TX

"A great course for any type of professional working with golfers. A great addition of resources." - Cody A, TN

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