Learn why Foam Rolling is a powerful asset for any Personal Trainer or Corrective Exercise Specialist and how to use it to develop your clients' flexibility and health.
Reach a larger client base with the NASM's Guide to Bodybuilding.
This continuing education course explains the foundational concept of muscle hypertrophy as it relates to bodybuilding. Learn how to maximize hypertrophy gains in your clients, and how to effectively design hypertrophy training programs for the bodybuilding clientele.
The course includes: