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Cardio For Performance (V2)

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0.3 NASM, 3 AFAA, 0.3 ACE, 0.3 NSCA (Category C)

Our Cardiorespiratory Training for Sports Performance course will show you how to perform basic cardiorespiratory assessments and design unique performance enhancement cardiorespiratory training programs through the use of stage training. These programs can be utilized to improve performance for both recreational and competitive sports.

Printable Course Manual and Assessment Forms

Step-by-step Assessment Process with Video Demonstration

14 Ready Made Cardiorespiratory Training Programs