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FREE MINI COURSE

The Importance of Foam Rolling

Learn why Foam Rolling is a powerful asset for any Personal Trainer or Corrective Exercise Specialist and how to use it to develop your clients' flexibility and health.

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Balance Training

$49.00
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CEUs: NASM 0.3, NSCA 0.3, ACE 0.3, AFAA 3.0

  • Online narrated presentation with training videos
  • Printable training manual
  • Online CEU exam

Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You'll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.

NOTE: This course content is delivered 100% online.