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Emotions in Motion

Earn 0.2 CEUs while learning about what types of exercise can mitigate symptoms of anxiety, so you can better understand this complex relationship and what it means for your clients - and you!


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Behavior Change Science: Help Clients Stick with Their Program

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CEUs: 0.2 NASM

A lot of research has delved deeply into behavior change to show why different interventions work for one person but not another. Selecting the right theoretical base can be a crucial step in developing successful fitness and lifestyle programming.

✔ Chapter 1: Behavior Change Science: Help Clients Stick with their Program

1 In-Depth Chapters
Consists of 2 in-depth lessons that go over the science of behavior change and how to apply its techniques with clients.

Chapter Quiz
After Chapter 1, there is a quiz that consist of 15 questions and can be taken as many times as you like to help you remember key concepts.

High-Quality, Digital Course Portal
This course is 100% online and the high-end, easy-to-use digital delivery portal is accessible on all devices.