Bring the practice of wellness into your professional programming with these four courses, one released each week to support your clients' mental and physical well-being.
CEUs: 0.2 NASM
A lot of research has delved deeply into behavior change to show why different interventions work for one person but not another. Selecting the right theoretical base can be a crucial step in developing successful fitness and lifestyle programming.
✔ Chapter 1: Behavior Change Science: Help Clients Stick with their Program
✔ 1 In-Depth Chapters
Consists of 2 in-depth lessons that go over the science of behavior change and how to apply its techniques with clients.
✔ Chapter Quiz
After Chapter 1, there is a quiz that consist of 15 questions and can be taken as many times as you like to help you remember key concepts.
✔ High-Quality, Digital Course Portal
This course is 100% online and the high-end, easy-to-use digital delivery portal is accessible on all devices.