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Emotions in Motion

Earn 0.2 CEUs while learning about what types of exercise can mitigate symptoms of anxiety, so you can better understand this complex relationship and what it means for your clients - and you!


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Training the Brain

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CEUs: 0.2 NASM

To motivate clients to adhere to fitness plans, use your brainpower - and theirs! Learn about cutting-edge neuroscience research that demonstrates how exercise protects this vital organ across the lifespan.

✔ Chapter 1: Training the Brain: The Neuroscience of Aerobic Exercise

1 In-Depth Chapter
Consists of 2 in-depth lessons that go over exercises for cognitive and emotional health, as well as the impact of exercises on neuroanatomy.

Chapter Quiz
After Chapter 1, there is a quiz that consist of 15 questions and can be taken as many times as you like to help you remember key concepts.

High-Quality, Digital Course Portal
This course is 100% online and the high-end, easy-to-use digital delivery portal is accessible on all devices.