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Enjoy 1 FREE course, each and every day from NASM. It's never been easier to improve yourself and your career!
CEUs: 0.2 NASM
To motivate clients to adhere to fitness plans, use your brainpower - and theirs! Learn about cutting-edge neuroscience research that demonstrates how exercise protects this vital organ across the lifespan.
✔ Chapter 1: Training the Brain: The Neuroscience of Aerobic Exercise
✔ 1 In-Depth Chapter Consists of 2 in-depth lessons that go over exercises for cognitive and emotional health, as well as the impact of exercises on neuroanatomy.
✔ Chapter Quiz After Chapter 1, there is a quiz that consist of 15 questions and can be taken as many times as you like to help you remember key concepts.
✔ High-Quality, Digital Course Portal This course is 100% online and the high-end, easy-to-use digital delivery portal is accessible on all devices.