AI in Education: Benefits and Concerns

While concerns about cheating dominate headlines, the benefits of AI in learning far outweigh the risks. AI is transforming learning of all types by improving access, adapting to individual learning styles, and delivering 24/7 support through virtual mentors and intelligent chatbots.

And it’s not just a theory. Leading universities are already proving what’s possible with AI.

• Georgia Institute of Technology: AI plays a direct role in teaching. Georgia Tech created Jill Watson, an AI teaching assistant built on IBM’s Watson platform. Jill answers student questions, supports online learners, and helps instructors manage courses. Jill now gives faster, more accurate responses than many general AI tools. This shows how specialized AI can improve real classrooms.
• Stanford University: AI is developed with a strong focus on ethics. Stanford built new research spaces, launched secure AI testing platforms, and uses powerful computers to support work in medicine, science, and education. The school also created review boards to ensure AI is used responsibly.
• Yale University: AI supports research, classroom learning, and campus operations. Students use AI-powered tools for feedback, coding, and data analysis. Yale  created its own secure AI platform for students and staff. Students are also launching AI startups.

Is AI in Fitness an Opportunity or a Risk?

Like education, the fitness industry is still learning how to use AI wisely. Some professionals worry that AI coaching could replace human personal trainers.

In a recent National Academy of Sports Medicine (NASM) survey, 55% of fitness professionals cited AI-driven personalized coaching as the biggest threat to the industry, while 44% reported a lack of high-quality resources on AI in fitness. At the same time, 56% believe AI coaches and virtual trainers will dominate future trends.

One major concern contributing to hesitation is trust. Open AI platforms give general or unsafe advice. For example, a generic AI tool might suggest the same exercises for everyone, without looking at health history, goals, or activity level. Advice like this can be misleading or even harmful.

This is why accuracy and safety matter so much in fitness and wellness.

From Universities to Fitness Programs: Meet ClaireAI™

AI as a learning tool isn’t limited to universities. NASM created ClaireAI™, the industry’s first trusted virtual mentor, built exclusively on NASM’s proprietary, science-backed content. Unlike open-platform AI, ClaireAI ensures accuracy and safety, setting NASM apart as the leader in responsible AI adoption for fitness learning.

ClaireAI is currently integrated into select packages of an NASM Certified Personal Trainer (CPT) program, with plans to expand to additional courses in 2026.

What is ClaireAI?

ClaireAI is a study tool that helps you review and prepare for the NASM CPT exam. If you’re struggling with a topic, ClaireAI breaks it down more clearly. Ask questions about anatomy, movement, and program design. And get personalized study tips, practice questions, and flashcards.

This kind of support helps future leaders in fitness feel confident, prepared, and connected.

Key features of ClaireAI include:

• Instant answers with clear explanations and summaries.
• Personalized study tools like flashcards and memory tips.
• Trusted content based only on NASM’s science-backed results-driven content.

AI in education is here to stay. When used responsibly, it turns learning into a more personal, flexible, and supportive experience. NASM’s ClaireAI blends innovation with safety and accuracy, shaping the next generation of fitness professionals.

ClaireAI supports your learning journey with 24/7 help. Study when you need it most and stay motivated through the personal trainer certification journey. For NASM, this isn’t just a new technology; it’s about leading the future leaders of fitness. Learn more about the NASM Certified Personal Trainer program featuring ClaireAI.