Credentials
- MS in Applied Health Science
- BS Kinesiology
- Certified Exercise Physiologist (CEP)
- Certified Personal Trainer (CPT)
- Registered Yoga Teacher (RYT 200)
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Frequently Asked Questions
What credentials does Heather Hamilton hold?
Heather holds an MS, the ACSM Certified Exercise Physiologist (ACSM-CEP) credential, an ACE Certified Personal Trainer (ACE-CPT) certification, and a 200-hour Registered Yoga Teacher (RYT 200) designation.
What topics does Heather Hamilton write about for NASM?
Heather covers strength training, exercise programming, exercise physiology, and fitness education for the NASM blog. Her writing draws on 20-plus years of hands-on experience as a trainer, instructor, and university fitness director.
Has Heather Hamilton worked in fitness management?
Yes, Heather has served as coordinator, assistant director, and director of fitness at five universities and held management roles at a major health club chain, giving her broad institutional and operational experience across the fitness industry.
What is Heather Cherry’s area of expertise within functional health?
Heather’s expertise in functional health centers on nutrition and behavior change, with a focus on hormone health, metabolic function, and building sustainable habits that drive long-term client outcomes.