Coach Kids and Teens | 1.5 CEUs

NASM Youth Exercise Specialization (YES)

The NASM Youth Exercise Specialization (YES) is an online program that trains fitness and wellness professionals on how to coach kids and teens ages 6 to 19 with age-appropriate, science-based programs. Learn how to support confidence building, athletic development, movement skills, and lifelong healthy habits while expanding your ability to serve youth athletes and clients.

Price

$12.00 /month

Images

Course Details

Course Description

Working with youth clients provides an unparalleled opportunity to change lives by preparing them with the knowledge and habits they’ll need to live a long, healthy life. In this specialization, you’ll learn the important differences between adult and youth clients and how to adjust your training programming for a younger (6-19) client base. Includes chapters on cardiorespiratory training, resistance training, plyometric training, and much more.

Prerequisites

There are no prerequisites for this course. However, it is recommended that candidates have a personal trainer or nutrition certification.

Course Sections

Section 1: The Science of Youth Exercise
Section 2: Fitness & Training Guidelines for Youth
Section 3: Development for Youth Clients

Exam Details

You have 365 days from your date of purchase to pass your exam. After completing the course, you will take a timed online exam consisting of 60 multiple-choice questions. The exam must be completed within 90 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement.

false

#1

Rated brand in the industry

1.9M+

Professionals trained by NASM

14,000+

Partnerships with gyms and health clubs

  • Youth Exercise Specialization

    Exclusive Offer

    $12.00 / Monthly

    *$49 down + 12 payments

    • Pay in full
    • 4 monthly payments
    • 12 monthly payments
    • 17 monthly payments
    • COURSE INCLUDES

      • 1.0 CEU
      • 100% Online & Self-Paced Program
      • Instructional Videos & Downloadable Resources
      • Practice Quizzes & Exam
      • Flexible Payment Options Available

NASM One

small-icon
Expand your knowledge and skills — access 350+ courses in the CEU Library
Build expertise faster — save 50% on certifications and specializations
Grow your impact and business — get 8 free specializations and courses
Run your business efficiently — train smarter with EDGE Trainer Pro
Maintain your credentials — no recertification/renewal, retest, or extension fees
NASM OneTM gives you the tools and momentum to grow your career, amplify your results, and achieve your goals.
Learn More
/documents/faqs-richtext.json
Frequently Asked Questions
recover
If you have any additional questions about membership, check out the NASM FAQ page or contact us today 1-800-460-6276!

What is the NASM Youth Exercise Specialization (YES)?

The NASM Youth Exercise Specialization is an online program that prepares fitness and wellness professionals to coach children and teens ages 6 to 19 using age-appropriate, science-based exercise programming.

What does the Youth Exercise Specialization program cover?

The Youth Exercise Specialization covers the science of youth fitness training, including age-appropriate fitness assessments, exercise progressions, and safety considerations. Topics include age-appropriate flexibility, cardiorespiratory, core, balance, plyometric, SAQ, and resistance training for growing bodies.

Who is the Youth Exercise Specialization for?

The Youth Exercise Specialization is for fitness professionals, youth coaches, PE teachers, group fitness instructors, and aspiring professionals who want to learn how to safely and effectively coach children, teens, and young athletes.

Are there prerequisites for the Youth Exercise Specialization?

There are no prerequisites for the Youth Exercise Specialization. A fitness or wellness-related credential is recommended for professionals who plan to apply the material with clients.

How long does the Youth Exercise Specialization take to complete?

The Youth Exercise Specialization is 100% online and self-paced. Many learners complete it in as few as two weeks while studying around a full-time schedule.

How is the Youth Exercise Specialization exam structured?

The Youth Exercise Specialization exam is completed online and includes 60 multiple-choice questions, a 90-minute time limit, a 70% passing score, and allows up to three attempts. You have one year from purchase to complete the exam.

Is the Youth Exercise Specialization exam proctored and third-party accredited?

The NASM Youth Exercise Specialization exam is completed online from the comfort of your home. Unlike NASM's NCCA-accredited certification programs, such as the Certified Personal Trainer (CPT), the Youth Exercise Specialization is an advanced specialization and does not require third-party accreditation or proctoring.

How many CEUs do you earn completing the Youth Exercise Specialization?

The Youth Exercise Specialization program is worth 1.5 NASM CEUs. These CEUs can be applied toward renewal of an existing NASM certification, such as the NASM-CPT.

Is the NASM Youth Exercise Specialization worth it?

The NASM Youth Exercise Specialization can be worth it for fitness professionals, coaches, educators, and wellness professionals who want to safely and effectively train children, teens, and young athletes. It expands your ability to serve youth clients with age-appropriate, science-based programming while earning 1.5 NASM CEUs.

Do I need a certification to train youth clients?

Requirements may vary based on your role, location, employer, and the services you provide.

portalId
2494739
formId
d8bf21c7-c69f-4a3c-a305-d32172ec0c4f
redirectUrl
/thankyou
formHeading
READY TO TAKE THAT FIRST STEP?
formTitleColor
default
formHeading-line-2
LET’S CHAT.
formTitleLine2Color
--brand-color-citrus-pop
formSubtitle
Fill out the form below, and we’ll be in touch within one business day.
transparentBackground
false
transparentBackgroundOpacity
90
inlineMessage
false
formFooter

Or call now to speak with a program advisor.

800-460-6276

bannerHeading
Earn credentials that set you apart
bannerButtonText
Add to Cart
showZone1Start
hero-video-content
showZone1End
product-description-tabs-container
showZone2Start
banner-cta-container
showZone2End
footer-copyright-container