Coach the Complete Lifestyle

Ultimate Wellness & Nutrition Coach bundle

Guide clients through lasting transformation with science‑backed coaching. Deliver evidence‑based strategies in wellness, nutrition, weight loss, and behavior change—rooted in the five core pillars of holistic health.

Price

$289.00 $119.00 /month

OVER 55% OFF

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included in this bundle

Mindful Drinking

Inspire mindful choices around alcohol. Align social habits with health goals—without sacrificing connection or enjoyment.

Weight Loss Specialization

Master the science behind weight loss to guide sustainable change with the experts on achieving lasting transformation. NASM trainers who add Weight Loss Specialization earn 19% more than their peers.*

Understanding Weight Loss Medications

GLP ‑ 1 medications are rapidly reshaping weight loss , and many of your clients are already using them. With approximately 1 in 8 American adults using GLP ‑ 1 medications, trainers need the expertise to guide clients through this evolving landscape. This updated course equips you with the knowledge and practical tools to support clients safely and effectively, from managing side effects to improving long-term results , enhanced by unique insights drawn from real-life client experiences .

Certified Wellness Coach

Expand your impact, elevate your career, and become the expert your clients can trust on their path to lifelong well-being—while increasing your session rates by 45%.*

Certified Nutrition Coach Self-Study

Elevate everyone you coach by mastering nutrition—the building block of performance, health, and longevity. Personal trainers who add Nutrition Coaching also elevate their earnings by 16%.*

Course Details

Certified Wellness Coach (CWC) Course

Course Description

Bodies move. Minds grow. NASM’s Certified Wellness Coach program redefines what it means to train. You’ll go beyond sets and reps to explore movement, nutrition, recovery, sleep, and mental and emotional well-being. As a Certified Wellness Coach, you coach the whole person—inside and outside of the gym, across every life stage. Connect the dots between physical fitness and the often-overlooked pillars of health to expand your value, deepen your impact, and unlock new ways to help a diverse range of clients thrive.

Prerequisites

There are no prerequisites for this course. However, it is recommended to have a fitness credential.

Course Sections

Section 1: Introduction to Certified Wellness Coach
Discover the multifaceted role of a Certified Wellness Coach by applying evidence-based practices and connecting coaching to brain science and behavior change. Build rapport and communicate effectively to foster trust and support clients throughout their unique wellness journey.
Section 2: Movement
Reconnect clients with movement as a tool for wellness—not just fitness. Guide clients to align exercise with personal goals by overcoming barriers, enhancing mental clarity and resilience, and building energizing routines that emphasize recovery and overall well-being.
Section 3: Mental and Emotional Well-being
Explore how brain health, emotion processing, and sleep impact behavior and recovery, using coaching strategies to enhance resilience and shape emotional balance through movement and mindset.
Section 4: Nutrition
Fuel wellness with evidence-based nutrition strategies. Learn strategies to enhance wellness by exploring food's impact on health, guiding clients through nutrition myths, and applying flexible eating styles while evaluating supplementation for long-term health.
Section 5: Coaching
Step into your role as a transformational coach by applying coaching theory and motivational interviewing to foster meaningful change, while navigating the coaching cycle to create adaptable wellness plans that meet evolving client needs.

Exam Details

After completing the course, you will take a timed online exam consisting of 100 multiple-choice questions. The exam must be completed within 120 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement.

Course Description

Bodies move. Minds grow. NASM’s Certified Wellness Coach program redefines what it means to train. You’ll go beyond sets and reps to explore movement, nutrition, recovery, sleep, and mental and emotional well-being. As a Certified Wellness Coach, you coach the whole person—inside and outside of the gym, across every life stage. Connect the dots between physical fitness and the often-overlooked pillars of health to expand your value, deepen your impact, and unlock new ways to help a diverse range of clients thrive.

Prerequisites

There are no prerequisites for this course. However, it is recommended to have a fitness credential.

Course Sections

Section 1: Introduction to Certified Wellness Coach
Discover the multifaceted role of a Certified Wellness Coach by applying evidence-based practices and connecting coaching to brain science and behavior change. Build rapport and communicate effectively to foster trust and support clients throughout their unique wellness journey.
Section 2: Movement
Reconnect clients with movement as a tool for wellness—not just fitness. Guide clients to align exercise with personal goals by overcoming barriers, enhancing mental clarity and resilience, and building energizing routines that emphasize recovery and overall well-being.
Section 3: Mental and Emotional Well-being
Explore how brain health, emotion processing, and sleep impact behavior and recovery, using coaching strategies to enhance resilience and shape emotional balance through movement and mindset.
Section 4: Nutrition
Fuel wellness with evidence-based nutrition strategies. Learn strategies to enhance wellness by exploring food's impact on health, guiding clients through nutrition myths, and applying flexible eating styles while evaluating supplementation for long-term health.
Section 5: Coaching
Step into your role as a transformational coach by applying coaching theory and motivational interviewing to foster meaningful change, while navigating the coaching cycle to create adaptable wellness plans that meet evolving client needs.

Exam Details

After completing the course, you will take a timed online exam consisting of 100 multiple-choice questions. The exam must be completed within 120 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement.

Certified Nutrition Coach (CNC) Self-Study Course

Course Description

The NASM Certified Nutrition Coach program equips you with cutting-edge knowledge in nutrition science, coaching strategies, and behavior change. This isn’t about diets that fizzle—it's about helping clients rewrite their relationship with food, make confident choices, and build healthy habits that last.

Prerequisites

There are no prerequisites for this course. However, we encourage you to familiarize yourself with the many nutrition courses NASM has to offer to prepare for a career in nutrition.

Course Sections

Section 1: Professional Practice
Lay the foundation for coaching with integrity and impact. Understand the role of a coach, define the boundaries of your scope of practice, and discover how to apply evidence-based principles to guide every decision.
Section 2: Nutritional Science
Dive deep into the science that drives health and performance. Understand the role of a coach, decode macronutrients, and explore hydration, micronutrients, and timing. Guide real-world choices around supplements and alcohol with evidence-based strategies.
Section 3: Behavior Change Strategies
Transform client habits. Use psychology and communication techniques to uncover motivations, set goals, and build lasting behavior change.
Section 4: Practical Nutrition Coaching
Apply science to everyday life. Assess intake, interpret labels, and guide clients through diets, dining out, and plateaus. Help clients make informed choices and adopt sustainable nutrition habits that support their goals.

Exam Details

After completing the course, you will take a timed online exam consisting of 100 multiple-choice questions. The exam must be completed within 90 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement.

Course Description

The NASM Certified Nutrition Coach program equips you with cutting-edge knowledge in nutrition science, coaching strategies, and behavior change. This isn’t about diets that fizzle—it's about helping clients rewrite their relationship with food, make confident choices, and build healthy habits that last.

Prerequisites

There are no prerequisites for this course. However, we encourage you to familiarize yourself with the many nutrition courses NASM has to offer to prepare for a career in nutrition.

Course Sections

Section 1: Professional Practice
Lay the foundation for coaching with integrity and impact. Understand the role of a coach, define the boundaries of your scope of practice, and discover how to apply evidence-based principles to guide every decision.
Section 2: Nutritional Science
Dive deep into the science that drives health and performance. Understand the role of a coach, decode macronutrients, and explore hydration, micronutrients, and timing. Guide real-world choices around supplements and alcohol with evidence-based strategies.
Section 3: Behavior Change Strategies
Transform client habits. Use psychology and communication techniques to uncover motivations, set goals, and build lasting behavior change.
Section 4: Practical Nutrition Coaching
Apply science to everyday life. Assess intake, interpret labels, and guide clients through diets, dining out, and plateaus. Help clients make informed choices and adopt sustainable nutrition habits that support their goals.

Exam Details

After completing the course, you will take a timed online exam consisting of 100 multiple-choice questions. The exam must be completed within 90 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement.

Weight Loss Specialization (WLS) Course

Course Description

The NASM Weight Loss Specialization program gives you the tools to coach weight loss with confidence. Explore the science of metabolism and fat loss, the psychological challenges clients face, and the evidence-based strategies proven to make a difference. From nutrition and exercise to habit formation and accountability, this course empowers you to collaborate with clients—not dictate them—so together you achieve lasting results.

Prerequisites

There are no prerequisites for this course. However, the course is primarily intended for personal trainers, wellness coaches, fitness coaches, nutrition coaches and other fitness/health professionals.

Course Sections

Section 1: Introduction to the NASM Weight Loss Specialist
Set the stage for sustainable transformation. Explore the course structure, meet client personas, and define your scope of practice within the modern healthcare landscape. Understand how a Weight Loss Specialist fits into the broader wellness ecosystem—collaborating with clients to build trust, set realistic goals, and deliver lasting results. This section lays the foundation for coaching with empathy, strategy, and purpose.
Section 2: The Obesity Epidemic
Understand the full scope of obesity—beyond the scale. Examine its societal impact, physiological effects, and psychological dimensions. Explore how obesity influences organ systems, hormones, and neurobiology, while also uncovering the role of mental health, social factors, and disordered eating. This section equips you to meet clients with empathy and precision, addressing the root causes of weight struggles with science-backed insight.
Section 3: The Science of Weight Loss
Break down the biology and psychology behind lasting fat loss. Explore metabolic theories, nutritional strategies, and the role of supplementation in obesity. Decode how exercise influences calorie burn, mental health, and long-term results. Examine the psychological drivers of weight loss—like coping, willpower, and adherence—and how they shape client success. This section gives you the evidence-based tools to coach with precision and compassion.
Section 4: Client Assessments
Start strong with strategic assessments. Build a thorough intake process that captures client history, lifestyle, and goals. Conduct fitness assessments that reveal starting points and guide program design. This section gives you the tools to evaluate where clients are—so you can map where they’re going with clarity, confidence, and care.
Section 5: The Weight Loss Coaching Process
Coach for real-life results. Build nutrition and fitness plans that fit into clients’ lifestyles, goals, and challenges. Apply strategies that boost adherence, track progress, and integrate NEAT (non-exercise activity thermogenesis) for added impact. Combine physical and psychological insights to support sustainable weight loss and long-term maintenance. This section empowers you to guide clients with empathy, flexibility, and science-backed accuracy.

Exam Details

After completing the course, you will take a timed online exam consisting of 100 multiple-choice questions. The exam must be completed within 90 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement.

Course Description

The NASM Weight Loss Specialization program gives you the tools to coach weight loss with confidence. Explore the science of metabolism and fat loss, the psychological challenges clients face, and the evidence-based strategies proven to make a difference. From nutrition and exercise to habit formation and accountability, this course empowers you to collaborate with clients—not dictate them—so together you achieve lasting results.

Prerequisites

There are no prerequisites for this course. However, the course is primarily intended for personal trainers, wellness coaches, fitness coaches, nutrition coaches and other fitness/health professionals.

Course Sections

Section 1: Introduction to the NASM Weight Loss Specialist
Set the stage for sustainable transformation. Explore the course structure, meet client personas, and define your scope of practice within the modern healthcare landscape. Understand how a Weight Loss Specialist fits into the broader wellness ecosystem—collaborating with clients to build trust, set realistic goals, and deliver lasting results. This section lays the foundation for coaching with empathy, strategy, and purpose.
Section 2: The Obesity Epidemic
Understand the full scope of obesity—beyond the scale. Examine its societal impact, physiological effects, and psychological dimensions. Explore how obesity influences organ systems, hormones, and neurobiology, while also uncovering the role of mental health, social factors, and disordered eating. This section equips you to meet clients with empathy and precision, addressing the root causes of weight struggles with science-backed insight.
Section 3: The Science of Weight Loss
Break down the biology and psychology behind lasting fat loss. Explore metabolic theories, nutritional strategies, and the role of supplementation in obesity. Decode how exercise influences calorie burn, mental health, and long-term results. Examine the psychological drivers of weight loss—like coping, willpower, and adherence—and how they shape client success. This section gives you the evidence-based tools to coach with precision and compassion.
Section 4: Client Assessments
Start strong with strategic assessments. Build a thorough intake process that captures client history, lifestyle, and goals. Conduct fitness assessments that reveal starting points and guide program design. This section gives you the tools to evaluate where clients are—so you can map where they’re going with clarity, confidence, and care.
Section 5: The Weight Loss Coaching Process
Coach for real-life results. Build nutrition and fitness plans that fit into clients’ lifestyles, goals, and challenges. Apply strategies that boost adherence, track progress, and integrate NEAT (non-exercise activity thermogenesis) for added impact. Combine physical and psychological insights to support sustainable weight loss and long-term maintenance. This section empowers you to guide clients with empathy, flexibility, and science-backed accuracy.

Exam Details

After completing the course, you will take a timed online exam consisting of 100 multiple-choice questions. The exam must be completed within 90 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement.

Updated! Understanding Weight Loss Medications (GLP-1s) Course

Course Description

In this newly-updated course, you’ll gain the tools to confidently support clients through medically assisted weight loss by applying evidence-based strategies that promote long-term success. With the latest GLP‑1 science, enhanced practical coaching strategies, and real-life client perspective videos, you’ll be equipped to guide clients as they navigate side effects, optimize program adherence, and deliver more personalized, results-driven support.

Prerequisites

There are no prerequisites for this course.

Course Sections

Section 1: Introduction to Weight Loss Medications
Understand how Semaglutide and Tirzepatide work, including their effects, risks, and long-term impact on muscle and bone health. Learn to enhance their effectiveness through lifestyle strategies like exercise and nutrition.
Section 2: The Role of Fitness and Wellness Professionals
Guide clients through their weight loss journey by applying personalized nutrition strategies, integrating physical activity, and using behavior coaching techniques to support lasting lifestyle change.
Section 3: Discontinuing Weight Loss Medications
Support clients transitioning off weight loss medications by applying strategies that maintain progress and promote long-term health. Reinforce key takeaways from the program to strengthen your ability to guide sustainable success.

Exam Details

After completing the course, you will take an untimed, online exam consisting of 20 multiple-choice questions. The exam has no time limit. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have unlimited attempts to reach this requirement.

Course Description

In this newly-updated course, you’ll gain the tools to confidently support clients through medically assisted weight loss by applying evidence-based strategies that promote long-term success. With the latest GLP‑1 science, enhanced practical coaching strategies, and real-life client perspective videos, you’ll be equipped to guide clients as they navigate side effects, optimize program adherence, and deliver more personalized, results-driven support.

Prerequisites

There are no prerequisites for this course.

Course Sections

Section 1: Introduction to Weight Loss Medications
Understand how Semaglutide and Tirzepatide work, including their effects, risks, and long-term impact on muscle and bone health. Learn to enhance their effectiveness through lifestyle strategies like exercise and nutrition.
Section 2: The Role of Fitness and Wellness Professionals
Guide clients through their weight loss journey by applying personalized nutrition strategies, integrating physical activity, and using behavior coaching techniques to support lasting lifestyle change.
Section 3: Discontinuing Weight Loss Medications
Support clients transitioning off weight loss medications by applying strategies that maintain progress and promote long-term health. Reinforce key takeaways from the program to strengthen your ability to guide sustainable success.

Exam Details

After completing the course, you will take an untimed, online exam consisting of 20 multiple-choice questions. The exam has no time limit. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have unlimited attempts to reach this requirement.

Mindful Drinking Course

Course Description

Explore a holistic approach to informed alcohol consumption and its effects on wellness, including movement, nutrition, cognitive function, and sleep. Led by Derek Brown, an NASM Certified Wellness Coach, this evidence-based program examines alcohol's cultural and social roles and its health impacts. Learn strategies for making informed choices and lasting behavior changes related to drinking. This self-paced course also offers innovative methods for crafting sophisticated mocktails and includes 10 downloadable no and low-alcohol cocktail recipes.

Prerequisites

There are no prerequisites for the Mindful Drinking course. This course is intended for anyone interested in learning more about their own health and wellness as well as fitness and wellness professionals looking to acquire knowledge and skills that will help their clients achieve their goals.

Course Sections

Chapter 1: Alcohol and Society
Chapter 2: Alcohol Types and Production
Chapter 3: Alcohol and Health
Chapter 4: Problem Drinking
Chapter 5: Mindful Drinking
Chapter 6: Your Guide to Low and No-Alcohol Beverages
BONUS: 10 low and no-alcohol recipes

Exam Details

There is no exam associated with the Mindful Drinking course. A certificate of completion will be provided to you once you have reviewed the coursework in entirety (completed all pageviews). Progress can be checked via the course dashboard in your course materials.

Course Description

Explore a holistic approach to informed alcohol consumption and its effects on wellness, including movement, nutrition, cognitive function, and sleep. Led by Derek Brown, an NASM Certified Wellness Coach, this evidence-based program examines alcohol's cultural and social roles and its health impacts. Learn strategies for making informed choices and lasting behavior changes related to drinking. This self-paced course also offers innovative methods for crafting sophisticated mocktails and includes 10 downloadable no and low-alcohol cocktail recipes.

Prerequisites

There are no prerequisites for the Mindful Drinking course. This course is intended for anyone interested in learning more about their own health and wellness as well as fitness and wellness professionals looking to acquire knowledge and skills that will help their clients achieve their goals.

Course Sections

Chapter 1: Alcohol and Society
Chapter 2: Alcohol Types and Production
Chapter 3: Alcohol and Health
Chapter 4: Problem Drinking
Chapter 5: Mindful Drinking
Chapter 6: Your Guide to Low and No-Alcohol Beverages
BONUS: 10 low and no-alcohol recipes

Exam Details

There is no exam associated with the Mindful Drinking course. A certificate of completion will be provided to you once you have reviewed the coursework in entirety (completed all pageviews). Progress can be checked via the course dashboard in your course materials.

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Professionals trained by NASM

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Partnerships with gyms and health clubs

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Invest in yourself and save by earning your credentials with one cost-effective bundle.
Gain a competitive edge and succeed with multi-discipline expertise.
Attract a wider range of clients and boost your earning potential as a highly sought-after trainer.
  • Ultimate Wellness & Nutrition Coach Bundle

    Scale Coaching, Grow Income

    $119.00 / Monthly

    $289.00 *$49 down + 12 payments

    OVER 55% OFF

    • Pay in full
    • 4 monthly payments
    • 12 monthly payments
    • 17 monthly payments
    • Inspire Change, Transform Lives
      • Everything in Wellness & Nutrition Bundle: Certified Wellness Coach Self-Study: 100% Online & Self-Paced Program, Instructional videos, practice quizzes and Exam, Wellness Coaching Simulation, Wellness Coaching Business Blueprint, Certified Nutrition Coach Self-Study, Mindful Drinking course
    • Weight Loss Specialization course
      • Explore the science of sustainable weight loss and transformation through proven physical and psychological strategies.
    • Understanding Weight Loss Medications (GLP-1/GIP) course
      • Support clients using GLP-1/GIP medications with evidence-based strategies for exercise, nutrition, and behavioral coaching.

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Frequently Asked Questions
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If you have any additional questions about this course, check out the NASM FAQ page or contact us today 1-800-460-6276!

Why should I become certified with NASM?

As one of the most trusted sources of fitness training certifications in the world, NASM is a distinguished name that will stand out to employers. When you choose NASM for your health and wellness education, you'll get access to world-class experts and so much more:

  • Peer-Reviewed Content from the Brightest Minds in the Industry

  • State-of-the-Art Digital Learning Platform

  • Programs Designed to Meet Multiple Learning Styles

  • 35+ Years of Experience Training Fitness Professionals

  • 1.9M+ Fitness Professionals Trained

  • 100+ Countries with NASM Fitness and Coach Professionals

  • Partnerships with Fitness Facilities, Professional Sports, and Academic Institutions

Are there any prerequisites?

Certified Wellness Coach

Another NASM credential (such as the Personal Trainer Certification, Nutrition Coaching Certification, Behavior Change Specialization) is helpful but not required to take the NASM CWC program.

Weight Loss Specialization & Certified Nutrition Coach

There are no prerequisites for these courses, although they are primarily intended for personal trainers, nutrition coaches, wellness coaches and other fitness/health professionals.

Mindful Drinking & Understanding Weight Loss Medications courses

There are no prerequisites for these courses.

How long does it take to complete the courses in this bundle?

Certified Wellness Coach

You can complete your wellness coach certification in as few as 4-6 weeks.

Certified Nutrition Coach

You can complete your Certified Nutrition Coach Certification in as few as four weeks.

Weight Loss Specialization

You can complete your Weight Loss Specialization in as little as 8-10 weeks.

Can I complete the courses while working full-time?

Absolutely! You can complete these programs and become a Wellness and Nutrition Coach while also working full-time. The study material is 100% online and self-paced, and can be accessed on a computer, or a mobile device such as a phone or tablet.

How many CEUs are the courses worth?

The Ultimate Wellness and Nutrition Coach Bundle is worth a combined total of 7 CEUs

Certified Wellness Coach is worth 1.9 CEUs NASM CEUs

Included with your Certified Wellness Coach program are the Wellness Coaching Business Blueprint and Wellness Coaching Simulation.

  • Wellness Coaching Business Blueprint is worth 0.5 NASM CEUs

  • Wellness Coaching Simulation does not award CEUs

Certified Nutrition Coach is worth 1.9 NASM CEUs

Weight Loss Specialization is worth 1.9 NASM CEUs

Mindful Drinking is worth 0.4 NASM CEUs

Understanding Weight Loss Medications is worth 0.4 NASM CEUs

How do the exams work?

Certified Wellness Coach

The NASM CWC exam is administered online within your customer portal. There are 100 multiple-choice questions, and you'll have 120 minutes to complete it. A score of 70% or better is required to pass.

Included in your Certified Wellness Coach program are the Wellness Coaching Business Blueprint and the Wellness Coaching Simulation.

  • Wellness Coaching Business Blueprint has 10 quiz questions at the end of each of the five modules of the course or, in total, 50 questions.

  • The Wellness Coaching Simulation does not have a exam.

Certified Nutrition Coach & Weight Loss Specialization

Both exams are administered online within your customer portal. Each exam has 100 multiple-choice questions, and you'll have 90 minutes to complete each exam. A score of 70% or better is required to pass both exams.

Mindful Drinking

There is no exam associated with the Mindful Drinking course. A certificate of completion will be provided to you once you have reviewed the coursework in entirety (completed all pageviews).

Understanding Weight Loss Medications

The exam is administered online within your customer portal. The exam consists of 20 multiple-choice questions. A score of 70% or better is required to pass. There are unlimited exam attempts available and no time limit for this exam.

What if I do not pass the exams?

You have 365 days from the date of purchase and three attempts to pass your Certified Wellness Coach, Certified Nutrition Coach and Weight Loss Specialization exams.

If you need an extension or a retest, you can purchase one by calling Member Services at 1-800-460-6276 Option 3.

Do I have to renew my certifications?

Both the Certified Wellness Coach and Certified Nutrition Coach credentials must be renewed every two years. The Weight Loss Specialization will never expire and does not need to be renewed.

Are payment plans available?

Yes, we have a variety of 0% interest payment plans to choose from. Call us at 1-800-460-6276or enroll online to see the options available.

*2026 State of the Personal Trainer Survey

This survey was conducted by NASM in April 2026, targeting personal trainers. There were 1,133 active personal trainers who took part in the survey. Statistical data provided herein have a margin of error of +/- 2.9% with a 95% confidence.

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