Precision Cardio, Peak Results | 0.3 CEU

Advanced Cardio Programming

Drive peak performance with smarter cardio programs built on cutting-edge science. Assess breathing thresholds, apply interval training, and optimize energy systems.

Price

$149.00 $99.00 One-time Payment

OVER 30% OFF

Images

Course Details

Course Description

Enhance your skills and knowledge in advanced cardiorespiratory training protocols and stand out in the fitness industry. Built on a foundation of advanced scientific research, this program will level-up your approach to cardiorespiratory training through a practical, systematic, evidence-based model. Learn how to incorporate individualized interval-based training options that cater to all fitness levels and goals. Beginners to Pros, you'll have the tools to meet their needs.

Prerequisites

There are no prerequisites for the Advanced Cardio Programming course, however this course is intended for fitness professionals seeking an advanced understanding of cardiorespiratory training principles.

Course Sections

Chapter 1: Introduction to the NASM Cardiorespiratory Training Model
Chapter 2: Bioenergetic Overview
Chapter 3: Cardiorespiratory Assessments
Chapter 4: Programming for Aerobic Efficiency
Chapter 5: Programming for Interval Training

Exam Details

You have 365 days from your date of purchase to pass your exam. After completing the course, you will take an online exam consisting of 30 multiple-choice questions. The exam must be completed within 60 minutes. To pass the exam, you must achieve a minimum score of 70%. This exam allows for unlimited attempts.

false
morning-mist

#1

Rated brand in the industry

1.9M+

Professionals trained by NASM

14,000+

Partnerships with gyms and health clubs

NASM One

small-icon
Expand your knowledge and skills — access 350+ courses in the CEU Library
Build expertise faster — save 50% on certifications and specializations
Grow your impact and business — get 8 free specializations and courses
Run your business efficiently — train smarter with EDGE Trainer Pro
Maintain your credentials — no recertification/renewal, retest, or extension fees
NASM OneTM gives you the tools and momentum to grow your career, amplify your results, and achieve your goals.
Learn More
/documents/faqs-richtext.json
Frequently Asked Questions
recovery
image-left
If you have any additional questions about membership, check out the NASM FAQ page or contact us today 1-800-460-6276!

Who is this course for?

This course is designed for fitness professionals seeking advanced-level cardiorespiratory programming skills.

How is this course delivered?

This course is delivered completely online and can be accessed at any time. You will have five (5) years from the day of enrollment to complete the course.

How is the exam administered?

After completing the course, you will take an online exam. The exam consists of 30 multiple-choice questions. To pass, you need to score 70% or higher. You will have 60 minutes to complete the exam.

Will I receive a certificate of completion?

A certificate of completion will be provided to you once you have passed the exam with a 70% or higher.

How many CEUs is this course worth?

Advanced Cardio Programming is approved for Continuing Education Units (CEUs) by the following organization:

  • NASM: 0.3 CEUs

  • AFAA 0.3 CEUs

formTemplate
styled
formId
d8bf21c7-c69f-4a3c-a305-d32172ec0c4f
redirectUrl
/thankyou
formHeading
READY TO TAKE THAT FIRST STEP?
formHeading-line-2
LET’S CHAT.
formTitleLine2Color
--brand-color-citrus-pop
formSubtitle
Fill out the form below, and we’ll be in touch within one business day.
formSize
medium
transparentBackground
false
transparentBackgroundOpacity
90
inlineMessage
false
formFooter

Or call now to speak with a program advisor.

800-460-6276