Empower Active Aging | 1.5 CEUs
NASM Senior Fitness Specialization (SFS)
Price
$37.00 $29.00 /month
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Course Details
Course Description
What could be more rewarding than helping older adults stave off age-related decline and rediscover their health and fitness? In this specialization, you’ll gain the tools you need to support older adults in regaining strength, stamina, and flexibility, promoting health and independence. Participants will explore the physiological and psychological changes associated with aging and learn advanced fitness assessments tailored to older adults' needs.
The program covers designing exercise routines to reduce fall risks and combat aging's physical effects while understanding the unique limitations and obstacles faced by this demographic. With a self-paced online format, you can conveniently launch a new career from home in just 2-4 weeks, tapping into the growing market of over 54 million adults aged 65 and older.
Prerequisites
There are no prerequisites for this course. However, it is recommended that candidates have a personal trainer certification or a wellness specialization.
Course Sections
Section 1: Senior Fitness Specialist Scope of Practice
Section 2: Physical, Physiological, and Psychological Considerations of Aging
Section 3: Assessment Strategies for the Older Adult
Section 4: Program Components for the Older Adult
Section 5: Program Design
Section 6: Nutrition Guidelines and Considerations
Section 7: Business Development
Exam Details
You have 365 days from your date of purchase to pass your exam. After completing the course, you will take a timed online exam consisting of 100 multiple-choice questions. The exam must be completed within 90 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have up to three attempts to reach this requirement.
Rated brand in the industry
1.9M+
Professionals trained by NASM
14,000+
Partnerships with gyms and health clubs
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Senior Fitness Specialization
Exclusive Offer
$29.00 / Monthly
$37.00*$49 down + 12 payments20% OFF
- Pay in full
- 4 monthly payments
- 12 monthly payments
- 17 monthly payments
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COURSE INCLUDES
- 100% Online & Self-Paced Program
- Instructional Videos & Downloadable Resources
- Practice Quizzes & Exam
- Earn 1.5 CEUs
- Flexible Payment Options Available
What is the NASM Senior Fitness Specialization (SFS)?
The NASM Senior Fitness Specialization (SFS) is an online specialization that prepares fitness professionals to coach older adults with evidence-based programming for balance, mobility, bone health, fall prevention, functional independence, and longevity.
What does the Senior Fitness Specialization cover?
The Senior Fitness Specialization covers the physical, physiological, and psychological considerations of aging and how to design safe, effective exercise programs for older adults. Topics include exercise programming for older adults, nutrition and special considerations for common medical conditions, and evidence-based strategies that promote mobility, fall prevention, bone health, and healthy aging. Training methodologies covered include flexibility, cardio, core, balance, plyometric, and resistance training.
Who is the Senior Fitness Specialization for?
The Senior Fitness Specialization is for personal trainers and fitness professionals who want to better serve older adults, including those working in gyms, retirement communities, medical fitness facilities, wellness programs, or other settings that support active aging.
Are there prerequisites for the Senior Fitness Specialization?
There are no prerequisites to begin the Senior Fitness Specialization. A fitness credential is recommended, especially for professionals who plan to apply the information with older clients.
How is the Senior Fitness Specialization exam structured?
The Senior Fitness Specialization exam is online and open-book. It includes 100 multiple-choice questions, has a 90-minute time limit, and requires a 70% passing score. You have up to three attempts to pass and one year from purchase to complete the exam.
How many CEUs is the Senior Fitness Specialization?
The Senior Fitness Specialization provides 1.5 NASM CEUs upon completion, which you can apply toward renewing an NASM certification such as the NASM-CPT.
Is the Senior Fitness Specialization exam accredited?
The Senior Fitness Specialization is not NCCA-accredited. It is an NASM specialization credential designed to help fitness professionals coach older adults and does not require third-party accreditation.
Does the Senior Fitness Specialization credential expire?
Once you pass the exam, your Senior Fitness Specialization credential does not expire or require renewal.
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