0.3 CEU
Resistance Training
This course draws upon NASM's exclusive Optimum Performance Training® (OPT™) model to uncover the secrets of designing safe and effective resistance training programs.
Price
$49.00 One-time Payment
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Course Details
Overview
- An essential tool for all sport, fitness and rehabilitation specialists
- Arms students with a scientific, systematic approach to resistance training exercise selection and modifications
- Helping you build integrated strength programs and progressions for all physical and performance goals
- CEU Value: 0.3 NASM, 0.3 AFAA, 0.3 ACE, 0.3 NSCA (Category C)
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Rated brand in the industry
1.9M+
Professionals trained by NASM
14,000+
Partnerships with gyms and health clubs
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Frequently Asked Questions
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If you have any additional questions about membership, check out the NASM FAQ page or contact us today 1-800-460-6276!
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