Prep Like a Pro | 0.6 CEU
Bodybuilding Meal Prep Made Easy
Price
$199.00 $149.00 One-time Payment
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Course Details
Course Description
Transform your meal prep routine into a seamless and flavorful experience with NASM's Bodybuilding Meal Prep Made Easy course. Designed to help you efficiently align consistency and discipline with your physique and bodybuilding goals, this video course shows you that meal prep is far more exciting than just cutting vegetables and steaming fish. Access engaging videos that make learning both entertaining and flexible, allowing you to study at your own pace. Discover how to turn prep-friendly ingredients into delicious, compliant meals whether at home or on-the-go.
Prerequisites
There are no prerequisites for this course.
Course Sections
Part 1: Kitchen Basics
Part 2: Preferences and Planning
Part 3: Working With Ingredients
Part 4: Meal Prep Cooking
Closing
Exam Details
You have 365 days from your date of purchase to pass your exam. After completing the course, you will take a timed online exam consisting of 20 multiple-choice questions. The exam must be completed within 60 minutes. To pass the exam, you must achieve a minimum score of 70%; if you do not, you have unlimited attempts to reach this requirement.
Rated brand in the industry
1.9M+
Professionals trained by NASM
14,000+
Partnerships with gyms and health clubs
Can I benefit from this course if I have no intention of becoming a bodybuilder or physique athlete?
Absolutely. The skills and knowledge learned from the Bodybuilding Meal Prep Made Easy course is not only for the physique competitor but can be used by any fitness enthusiast looking for sustainable ways to meal prep without sacrificing flavor and variety.
Why should I learn about Bodybuilding Meal Prep?
The bodybuilding meal prep process and discipline is a crucial aspect of achieving your fitness goals. Proper nutrition plays a significant role in supporting muscle growth, optimizing performance, and aiding in recovery. In a recent study, 75.7% of bodybuilders reported using some form of diet manipulation before competitions, and 50% of bodybuilders maintained a strict diet year-round. Learning about how to sustainably and effectively meal prep will empower you to take control of your nutrition, ensuring that you are providing your body with the right nutrients at the right times to fuel your workouts and promote muscle development.
Does this course provide meal planning?
Prescribing meal plans is outside the scope of the fitness professional, so this course focuses on educating the individual about the fundamentals of meal prepping before implementing individualized nutrition programming. Topics include kitchen setup, food safety, strategies for grocery shopping, creating meals on-the-go, and balancing nutrients for delicious meals, with the aim of providing fitness professionals and enthusiasts with the knowledge and skills to make meal prep a rewarding experience.
Why should I choose NASM to learn about sustainable meal prepping?
In addition to being one of the most trusted sources of fitness training certifications in the world, NASM has partnered with physique and bodybuilding professional Chris Tuttle, MS, RD, to provide you with 20+ years of meal prepping experience into one course, delivered entirely through video-based instruction and demonstration.
How many CEUs is the NASM-BMP course worth?
The NASM-BMP course is approved for the following Continuing Education Units (CEUs):
- NASM: 0.6 CEUs
Can I apply my NASM-BMP CEUs towards my NASM-CPT recertification?
Yes. Once you have successfully completed your course, you will be awarded 0.6 CEUs and may count towards the NASM-CPT 2.0 CEU recertification requirement.
Does the NASM-BMP course have any prerequisites?
There are no official prerequisites required. Bodybuilding Meal Prep Made Easy is intended for any physique and bodybuilding enthusiast, from those with little to no knowledge on sustainable meal prep strategies to those who consider themselves meal prep pros.
Do I get a certificate when I successfully complete the NASM-BMP?
Yes. After successfully completing your Bodybuilding Meal Prep Made Easy course, you will be awarded a digital certificate of completion.
How does the NASM-BMP exam work?
The Bodybuilding Meal Prep Made Easy course exam is administered online and easily accessible within your customer portal. You'll have 5 years from the date to access the content and take the exam. The exam features:
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20 multiple-choice questions
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One hour to complete
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Open-book format
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70% required to pass
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Unlimited attempts
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