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Female looking at nutrition label on jar of food
Female sitting outside eating salad and looking through nutrition book

NASM NUTRITION SERIES

Understanding Food Labels and Portion Sizes

This course is designed to give you a deeper understanding of labeling standards, along with tips and tricks for estimating healthy portion sizes.

  • Understand and summarize food and supplement labels

  • Appreciate the impact that various ingredients have on our nutritional goals

  • Speak intelligently about proper portion sizes

  • CEU Value: 0

$ $

One-Time Payment

up to % off

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Not sure which program is right for you?

Answer a few questions, and we'll match you with the right study program for your needs.

Quiz goes here
Enroll Now