x

00:00:00

Female looking at nutrition label on jar of food

NASM NUTRITION SERIES

Understanding Food Labels and Portion Sizes

This course is designed to give you a deeper understanding of labeling standards, along with tips and tricks for estimating healthy portion sizes.

  • Understand and summarize food and supplement labels

  • Appreciate the impact that various ingredients have on our nutritional goals

  • Speak intelligently about proper portion sizes

  • CEU Value: 0

$37 $49

One-Time Payment

25% OFF

A man exercising
Not sure which program is right for you?

Answer a few questions, and we'll match you with the right study program for your needs.

Quiz goes here

Program questionairre

Not sure which program is right for you?

Answer a few questions, and we'll match you with the right study program for your needs.

Quiz goes here
Enroll Now