0.2 CEU
Metabolic Training - Is Cardio Worth Your Time?
From HIIT to Tabata, learn about other types of cardio training that can offer equal or greater benefits.
Price
$35.00 One-time Payment
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Course Details
Overview
- Discover a variety of cardio training options beyond continuous cardio workouts, including HIIT and Tabata, to enhance your fitness routine and achieve optimal results
- CEU Value: 0.2 NASM
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Frequently Asked Questions
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If you have any additional questions about membership, check out the NASM FAQ page or contact us today 1-800-460-6276!
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