1-800-460-6276
  • 0%
    No-interest Payment Plans
    No Credit Check. No Fees.
  • 1,300,000
    Fitness Professionals
    Educated
  • 80+
    Countries around the globe
    with NASM Trainers
  • 30+
    Years of fitness
    training experience

SPECIAL OFFER

Free Course on Plant-Based Diets

In honor of Vegetarian Awareness Month, we are giving away a FREE Online Course ($49 value) on Plant-Based Diets.
Hurry, offer ends October 31st!

SHOP NOW

back to products

Resistance Training

$49.00
Add to Cart
CEUs: NASM 0.3, NSCA 0.3, ACE 0.3, AFAA 3.0
  • Online narrated presentation with training videos
  • Printable training manual
  • Online CEU exam

This course draws upon NASM's exclusive Optimum Performance Training™ (OPT™) model to uncover the secrets of designing safe and effective resistance training programs. An essential tool for all sport, fitness and rehabilitation specialists, this easy-to-master course arms students with a scientific, systematic approach to resistance training exercise selection and modifications, helping you build integrated strength programs and progressions for all physical and performance goals.

 

    This site uses cookies to store information on your computer. Some are essential to make our site work; others help us improve the user experience or allow us to effectively communicate with you. By using the site, you consent to the placement of these cookies. Read our Cookie Policy to learn more.