CEUs: NASM 0.3, NSCA 0.3, ACE 0.3, AFAA 3.0
- Online narrated presentation with training videos
- Printable training manual
- Online CEU exam
Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You'll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.
NOTE: This course content is delivered 100% online.