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STRENGTH TRAINING FOR OPTIMAL RESULTS

two trainers smiling in the gym

Busting Myths About the NASM OPT™ Model

NASM CEUs: 0.10

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Description

Host and Master Instructor Prentiss Rhodes is joined by NASM Master Instructors Wendy Batts and Marty Miller for a personal trainer roundtable. The three will bust myths about the OPT™ Model. They'll breakdown the common myths, assessments, common questions, and much more.

Learning Objectives

  • Discuss the complete NASM OPT model and how each phase has a distinct stand-alone physiological purpose
  • Discuss the OPT model and how it can be used in a linear fashion
  • Discuss the OPT model and how it can be used in an undulating model
  • Discuss the OPT model and how each phase can be used for a diverse clientele base

Approved Providers

NASM

0.10

AFAA

1.00