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STRENGTH TRAINING FOR OPTIMAL RESULTS

a calendar that says change your behavior on a date

Behavior Change Science: Help Clients Stick with Their Program

NASM CEUs: 0.20

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Description

This overview of research on current theories, models and techniques will shed light on the secrets to lasting success.

Learning Objectives

  • Differentiate among effective behavior change models and theories.
  • Identify effective behavior change techniques and therapies.
  • Understand the steps to successful motivational interviewing.
  • Understand the role of technology in behavior change.

Approved Providers

NASM

0.20

AFAA

2.00