Stretching has exploded in popularity in recent years, and for good reason: better flexibility can improve mobility and range of motion, while reducing pain and the chance of injury. As a Stretching and Flexibility Coach, you’ll learn how to guide your clients to improve their flexibility safely and effectively. Includes chapters on the anatomy of stretching, the science of fascia, flexibility assessments, flexibility program design, and more.
When you choose NASM to become a Stretching and Flexibility Coach, you’ll get access to:
• World-class fitness & nutrition experts
• Peer-reviewed content from the brightest minds in the industry
• State-of-the-art digital learning platform designed to meet multiple learning styles
• A curriculum that is consistently reviewed and updated with the most up-to-date material available
See the full Stretching and Flexibility Coach curriculum here.