Downloads

If you are looking for more information, or you require additional resources, please feel free to utilize the following links to assist you in your search.

NASM Certified Professional Forms and Downloads

• Essentials CPT Exam Study Tips (PDF, 171k)
• Essentials Workshop Presentation (PDF, 2MB)
• CES Assessment Form (PDF, 31k)
• CES Template Handout (PDF, 37k)
• Objective Assessment Form (PDF, 29k)
• PAR-Q (PDF, 21k)
• OPT programming template (Word)
• OPT for Fitness: Annual Program Design (PDF, 27k)
• OPT for Fitness: Monthly Program Design (PDF, 32k)
• OPT for Sports Performance: Annual Program Design (PDF, 27k)
• OPT for Sports Performance: Monthly Program Design (PDF, 32k)
• Overhead Squat Solutions Table (CPT, PES Version) (PDF, 32k)
• Overhead Squat Solutions Table (CES Version) (PDF, 40k)
• One Repetition Max Conversion (IRM) Chart (PDF, 34k)
• Percent of One Repetition Max Conversion (IRM) Chart (PDF, 36k)
• Circumference Measurement Conversions for Body Fat (PDF, 375k)