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Library

The NASMPRO library offers access to cutting-edge science via research, articles, podcasts and more. The library content categories include:

NASM Research Institute: In partnership with the University of North Carolina, the NASM Research Institute performs new research on a variety of exercise interventions designed to improve human movement, health, and performance.

Exercise Library: Watch and learn through more than 700 digital motion-capture exercises. Search exercises by keyword or associated OPT component and phase.

Anatomy Library: Explore the human body through this interactive learning tool. Search anatomical information by region (associated "Muscle Name"); become more familiar with muscle images, origin, insertion, and function.

Glossary of Terms: Health and Fitness, A to Z. All the terminology of the industry is accessible in easy-to-understand definitions. Select a letter and learn.

Articles: Hundreds of articles written by industry professionals on themes such as fitness and wellness, performance, corrective exercise, nutrition, and behavior modification.

Ask the Experts: Ask any questions related to the health and fitness industry. Selected inquiries will then be posted with answers from NASM’s panel of expert professionals. 

Podcasts: Subscibe to NASMPRO's very own podcast series featuring Dr. Micheal Clark.  Check back often.