The NASM Solution to Weight Management is delivered in 11 modules of updated scientific and in-depth research which provide Health and Fitness Professionals with advanced knowledge, skills and abilities to successfully work with individuals to lose, maintain or gain weight.
This course also includes information and tips on how to market your services as a specialist in Weight Management.
| Course Content: |
| Module 1 |
The Obesity Epidemic |
| Module 2 |
The Health Effects of Obesity |
| Module 3 |
Physiology of Weight Control |
| Module 4 |
Psychology of Weight Control |
| Module 5 |
Assessments |
| Module 6 |
Nutrition Strategies for Weight Management |
| Module 7 |
Physical Activity Strategies for Weight Management |
| Module 8 |
Avoiding and Breaking Plateaus |
| Module 9 |
Weight Management Myths |
| Module 10 |
Legal and Ethical Responsibilities |
| Module 11 |
Marketing Your Services |
Course Details:
- 264 page downloadable manual
- 11 Narrated Flash Presentations (roughly 160 minutes total)
- These presentations include interactivity such as key terms, and interactive quizzes imbedded within the presentation.
- Additional Reading
- Links to outside websites (CDC, WebMD)
- PowerPoint Presentations
- Articles
- Chapter Quizzes (10 questions per chapter)
- Additional Resources
- Weight Loss Programs
- Weight Gain Program
- Cardio Programs
- Client Handouts
- Recipe Slideshows
- Position Papers
- 100 question exam (70% required to pass, 90 minute time limit)
CEUs: NASM 1.6, ACE 1.6, NSCA 1.5