The Neuromuscular Stretching online course will provide you with the knowledge and rationale for the use of neuromuscular stretching as a muscle lengthening technique within a corrective exercise program.
Upon completion of this course, you will be able to:
- Describe the scientific rationale supporting the use of lengthening techniques in a comprehensive corrective exercise program
- Properly apply neuromuscular stretching to improve range of motion and lengthen overactive, tight structures as part of a comprehensive corrective exercise program
CEUs: NASM 0.4, CEU approval pending: NATABOC, NSCA, ACE